Breakfast cereal: healthy or unhealthy?

Why I think you should avoid it: Boxed cereal is the go-to breakfast for a lot of people as it is easy, convenient, and as most people are concerned “healthy”. Unfortunately most breakfast cereals (including granola) are not healthy. They are cleverly marketed with misleading labels such as “whole grain” and “low-fat” which make them […]

https://liveliftnourish.wordpress.com/2016/05/05/breakfast-cereal-healthy-or-unhealthy/

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